25 Minute Full Body Stretch Circuit, Stretched Fit ep. 24 with Melspirations
I turn into the student in this episode. Mel takes me through a whirlwind of a full body stretch workout, while giving tips on to do various stretches, and using various pieces of equipment. So come join the fun, or sit back and enjoy the show 0:00 Intro 1:13 Mel shows various stretches with the resistance band 7:15 Start of Circuit 18:30 Roll Challenge 22:42 Splitter Challenge 25:48 Conclusion Make sure to like, share, and subscribe. Do all the fun YouTube things Follow me on Social Media: Twitter: Ig: TikTok: Have a great day, and remember POSITIVE VIBES ONLY
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