A BEGINNERS YOGA FLOW Yoga Basics, 1 (50min. ) with Travis Eliot
Welcome to the first class of the Yoga Basics series. All you need is you and your yoga mat grab a yoga block or two if you have those. In this practice, Travis will emphasize the importance of the breath and guide you to connect this to movements. This class is perfect for students brand new to yoga or more experienced practitioners wanting a slow flow. Get FREE ACCESS to 3 Transformative Classes with Travis Click HERE Practice Online with me at Inner Dimension Start your 10 day FREE Trial
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