Stability Ball AB WORKOUT, , Strong Core + Flat Stomach Exercises
This stability ball ab workout will target that core building strength and definition in the abs. Building lean muscle in the core will help burn fat around the midsection faster helping you to achieve a toned, flat stomach. Five different ab exercises today using that stability ball and we will get through 2 rounds total. Let s Go Visit: Where I get my Music Try it FREE for 30 days My GoTo Supplements, Beauty Products + More: L I N K S Website: Instagram: Twitter: Facebook: D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program.
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