BEST CORE WORKOUT, Try This ABS CIRCUIT
Hi friends This workout program will help you burn fat and see the coveted 6 pack abs. Repeat all the exercises from the video and you are guaranteed to get 6 abs pack on your stomach Exercise 1: Side Plank Up Exercise 2: Plank Rotations Exercise 3: V Sit Crunches Exercise 4: Heel Touches Exercise 5: Russian Twists Exercise 6: Leg Raise W, Hip Lift Exercise 7: superman plank 4x16 Exercise 8: vsit crunch 4x15 Exercise 9: SpiderMan pushup 4x16 Exercise 10: around the world leg raise 4x10 Exercise 11:
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