how solo travelling changed my life, finally quitting social media, everything I ate in Thailand

hungry + healing in Thailand here s a little glimpse into my eat, pray, love journey (except replace pray with eat and love with more eating hehe) If youre struggling, consider therapy with our sponsor BetterHelp. Click for a 10 discount on your first month of therapy with a licensed professional specific to your needs. I am in such a better place now with my mental health (the best it s ever been actually ) This video took me a while to bring myself to edit. I started off wanting to document it all and then decided to stop. To REALLY disconnect. I went to Bangkok, Chiang Mai, Phuket, Krabi and Ko Tao before flying to Bali. But this is what I managed to capture during my first week. And a couple things I learned. And how i started to heal. My book of the week: The Midnight Library by Matt Haig MY ITINERARY: BANGKOK: Soup noodles: Nai Ek Roll Noodle (442 ซอย 9, Samphanthawong, Bangk