Intermediate HIIT Workout ( TIME TO STEP IT UP )
The best intermediate workout can be found in our 90 day fitness and nutrition system This intermediate HIIT workout will help you step up your game and give you a challenging HIIT workout at home. This intermediate level HIIT is the next stop to doing more advanced workouts. If youve only been doing beginner routines up til now, trying this intermediate HIIT cardio workout is a great way to test your fitness level.
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