SLIM ARMS IN 10 DAYS EASY FAT BURNING EXERCISES AT HOME

Here s an easy arm workout you can do for the next 10 days These are upper body exercises that will not only burn fats and tone your arms, but some routines will help you burn upper body fat as well. Good luck and let s do this If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday TIMECODES: 00:00 Introduction 00:09 Arm Crossovers 00:46 Rest 01:08 Arm Circles 01:40 Rest 02:02 Knee Push Ups 02:56 Rest 03:18 Leg Pulls 04:02 Rest 04:24 Tricep Dips 05:31 Rest 05:53 Pike Push Ups 06:38 Rest 07:00 T Push Ups 08:25 Rest 08:47 Triangle Fly 10:07 Rest 10:29 Arm Crossovers 11:06 Rest 11:28 Arm Circles 11:59 Rest 12:22 Knee Push Ups 13:15 Rest 13:37 Leg Pulls 14:21 Rest 14:43 Tricep Dips 15:51 Rest 16:13 Pike Push Ups 16:58 Rest 17:20 T Push Ups 18:45 Rest