8 Min Mobility Warm Up + Smoothie Bowls
Short followalong home mobility warmup routine for the morning or before a calisthenics workout routine. Plus, how a calisthenics vegan athlete makes a smoothie bowl. How to WarmUp For Calisthenics: Blume Superfood Latte Blends: CODE: Summerfunfitness15 Stormy s Rawnola: CODE: SUMMER Free Calisthenics Workouts: Follow me on Instagram for unique, calisthenics tips. summerfunfitness Favorite Handstand Bars: CODE: Summerfitness10 Calisthenics Dip Bars: CODE: SUMMER for 1020 off 0:00 Watch me :) 1:04 How to Make a Smoothie Bowl 3:13 Mobility Routine Vegan Athlete Hand
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