10 MIN MEDIUM HIIT, Medium Level a HIIT workout that wont kill you I Pamela Reif

This workout makes you sweat, burns calories but it won t kill YOU , Anzeige suitable for Medium Level suitable for Advanced people, who dont want to push themselves to their absolute limit. I love this as a warm up or in between hardcore videos suitable for very motivated Beginners For this routine, I used classic exercises and made them a bit easier. Squats + Tippie Toes instead of Jump Squats Plank Jump + Walking Jack instead of Plank Jump + Jumping Jack, etc. :) Therefore, I douuuubt you will feel like calling me bad names during those 10min :D Plus, the view the music are great We dont have any Jump Squats or Burpees either :) PS: I filmed this video fully on my own Camera, tripod, iPhone, timers, exercises, smiling, sunset, hair that was multitasking at its finest :D calories burned are between 70110kcal, depending on your weight, height fitness level I m a short and tiny person I burned 70kcal :) The video is in full length which means you can just