STANDING ABS WORKOUT ( NO JUMPING ), Get Ripped ABS

Get ripped abs, a smaller waist and a stronger core by combining this Standing Abs Workout with our cardio HIIT workouts and a wellmanaged diet. To lose belly fat faster and sculpt your figure pay close attention to the type of food you consume, your protein levels, water intake, your rest, sleep and do more cardio focused workouts. Use Our Meal Plans Programs: My Outfit: This workout targets the muscles in your abs and obliques but also works the stabilizing muscles throughout your entire body. FOR BEST RESULTS: Try this standing ab workout twice a week For STUBBORN FAT HIIT Workouts click here: For all KNEE FRIENDLY WORKOUTS click here: