Hot 8 Yoga New Year New You Sculpt with Judy L 20210101

HOT 8 YOGA was live. Hot 8 Yoga New Year New You Sculpt with Judy L (and Whitney) Core focus Equipment: 1 (or 2) set of weights SCULPT This breath to movement class that combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.