Power Yoga with Adriene

Power Yoga with Adriene features one full class called HEART from our Empower Yoga Series that we shot in the hot Texas summer It s sunny, it s sweaty and it is perfect for those trapped in by snow. Also just a challenging work out for those who don t like the gym or anyone needing that extra push to move it and groove it. HEART aims to get the heart rate up and invites you to sweat and get the blood pumping. A practice that invites you to open your mind and heart to new things. This Power Yoga sequenc br, br,