30 Minute No Repeats Abs and Booty Workout

Join fitness personality and talkshow host Katie Austin for a 30minute abs and booty workout, joined by class members Nikita Chaudhry and Paris Nicole This lowimpact routine will start with a couple of deep breaths before you move into a series of squats, arm reaches, side pulls, plank holds, leg lifts, and so much more The best part is that this is a norepeat workout, so once you finish a move, you never have to do it again Plus, it s bodyweight only, so you can knock this out any time, anywhere. Find 275+ ondemand workouts from Katie Austin on the Katie Austin app + Don t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel. Austin s outfit: Vuori Shoes: APL Chaudhry s outfit: Carbon 38 Shoes: APL Nicole s outfit: Fabletics Shoes: APL Find more from our trainers: Austin: Chaudhry: www. i