Yoga Tips with Christina Sell Urdhva Dhanurasan to Ustrasana (to prep for standing up one day)

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Christina Sell teaches tips and techniques to do Urdhva Dhanurasa to Ustrasana (to prep for standing up one day) during an Asana Junkies practice at BFree Yoga in Austin, Texas. For more information go to Video by Kelly Sell Photography.

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