The North South Position by Josh Barnett

THE NORTH SOUTH POSITION In this BJJ Techniques video, Josh Barnett explains the North South position. Josh Barnett is a renowned mixed martial artist and catch wrestler. He is a former UFC champion. This is an excerpt from THE CATCH TOE HOLD available from To learn more great Jiu Jitsu Techniques, visit BJJ Fanatics was started by a pair of black belts (Bernardo Faria Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who dont look at BJJ as a sport but as a lifestyle. Youtube: Facebook Group: Instagram: 15 OFF On All Of Our BJJ Instructional Videos Just Use The Coupon Code: FANATICSYOUTU