HEADLOCK, KESA GATAME COUNTERS ESCAPES, HOW TO EFFECTIVELY SWING A BAG, S:3 Ep:38 ROLLwith The FOX

LIKE, SHARE, SUBSCRIBE , SilverFoxBJJ Season 3 Episode 38 0:00 HOW TO SWING A BAG 4:53 KESAGATAME, HEAD LOCK COUNTERS 20:54 MOUNT ESCAPE SCENARIOS Kipping vs Elbow Escape Keep up learning visually LIVE online class on YouTube EVERY Friday 10:30AM Eastern For more info on navigating highest percentage, common submissions and follow ups in Gi and NoGi. Check the video book series here: , Karel Silver Fox Pravec is 4th degree Renzo Gracie Blackbelt author of Fluid BJJ, a instructional book and video series focused on the concepts of setting up a skilled opponent to achieveefficient submission. You can usually find him teaching at his North New Jersey Academies (Saddle Brook, NJ Butler, NJ), Silver Fox Brazilian JiuJitsu Academy (2013986032), or on the road teaching seminars and BJJ clinics. His academy has produced many MMA and submission grappling champions.