Is Alcohol Really THAT Bad , Dan s Journey Back to Health and Fitness ( Pt. 6)

Alcohol is technically a poison So why do we still choose to drink it On Dans journey back to health fitness, cutting down on alcohol has been one of his biggest lifestyle changes. Along the way, hes uncovered some shocking truths, debunked common myths, and faced the reality behind this oftenoverlooked drug How has this changed his approach to his health 00:00 How bad is alcohol, really 00:48 Dans relationship with alcohol 02:47 What is alcohol 03:50 Is alcohol bad for us 07:31 Shortterm effects 09:42 Longerterm risks 11:58 Are there any benefits to alcohol consumption 16:23 When is the best time to consume alcohol 17:24 Dans alcohol consumption desire to change 19:30 Conclusion 20:07 Dans new goal and update on progress Useful Links: Join this channel to get access to perks Insurance: Viewers in the USA and UK can explore GCN Insurance products