20 MIN KILLER LEG WORKOUT DAY 6 Tabata Get strong, burn Calories HIIT with weights, dumbbells

DAY 6 of my 10 DAY HIIT TABATA TONE UP CHALLENGE. Time to increase intensity with longer workout times weights (dumbbells). The workout is for Beginners (show you some modified, no jumping versions) and Advanced. This workout is a Killer, so please remember we all are different if you need a longer Rest in between the exercises, feel free to rest a. bit longer. Make the workout work for you Time to Become the strongest, fittest and best version of yourself. Let s do it Let s g(r)o(w) Anna x 10 DAYS TABATA TONE UP CHALLENGE DAY 1 here: DAY 2 here: DAY 3 here: DAY 4 here: WORKOUT DETAILS Equipment: Dumbbells or Water Bottles TABATA STYLE 20 seconds on 10 seconds off TABATA 1 Goblet Squats Squat br, br,