31 Push Up Variations The best Push Up Exercises

31 Push Up Variations The best Push Up Exercises The Push Up It is a bodyweight exercise that we should all be able to do. And while it seems so easy, it can be a very challenging move. Because, while the Push Up seems like it is only an upper body exercise, a Perfect Push Up works more than just your chest, shoulders and triceps it works your entire core. The Push Up is basically a moving plank. And for many, just holding a plank is hard enough. Yet with a Push Up, you are being asked to hold that