ARM WRESTLING TRAINING 2019, 1

ARMWRESTLING WORKOUT ( HOOK, BICEPS DAY ) We train mostly at the regular gym without table ( unfortunately ) but you may found it beneficial for you guys who has no table I do pyramid scheme in all exercises 20151286(close to these last 2 sets really are max, the first 3 are warming Good Luck Guys Subscribe for NEW VIDEOS ) my insta my bro s Insta