Marvel Superhero Simu Liu s Shang Chi Workout, Train Like a Celebrity, Mens Health
Simu Liu, star of the upcoming Marvel Superhero film ShangChi and the Legend of the Ten Rings, walks us through the martial artsbased workout he used to prep for the role. Watch more Men s Health Train Like a Celebrity videos HERE: Simu Liu s ShangChi Superhero Workout: Air Fan Bike (5 minutes) Banded Trapbar Deadlift (5 sets of 5 reps) Box Jump (5 sets of 5 reps) Sled Push to Sprint (5 rounds of 20 yards) Rotational Med Ball Throw (3 sets of 5 slams per side) Lat Pulldown (3 sets of 15 reps) Dumbbell Lateral Raise (3 sets of 15 reps) SUBSCRIBE to Men s Health: MEN S HEALTH SHOWS: Gym Fridge: Train Like a Celebrity: Eat Like a Celebrity:
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