RIAK Monday Assembly Live Coached Group Ride

In these live coached sessions we ride as a group over one of RGT Cyclings real world or magic road courses at a conversational pace with the rubber banding function on to keep it all together. We recommend using these rides as an opportunity to bank low intensity base mileage, as a recovery session or simply to come and enjoy some free coaching advice Its your call. In the live coaching feed well be discussing the complications of putting together and managing a multisport training plan. OUR WEBSITE: BUY YOUR COACH A COFFEE: LEAVE US A GOOGLE REVIEW: g. page, r, CVQvhnrwJEAg, review RGT LINK: LIVE INTERACTIVE ZOOM COACHING FEED DETAILS: These can be found in the RGT event description or you can simply watch the live stream on the RIAK Fitness or VCycling News social channels.