Ep 2 When happiness is hard, watch

If you ve ever wondered how to be more resilient when adversity happens, then watch this video for hope We sat down with Tameka Lewis, PsyD (professional counselor) and Sultan Malik (fitness trainer and strength conditioning coach). PODCAST At the Table Listen on EVERY platform Dr. Tameka Lewis ( on Instagram) and for counseling, coaching, therapy Sultan Malik (sultanphyzique on Instagram) and for training, motivation, inspiration