Ultimate Full Body Cardio Workout: Hamptons Style

In summer you want to be able to indulge without feeling guilty, and this workout allows you to do just that In just 2025 minutes you ll get a quick amazing workout that will let you feel and look your best wherever your summer adventures take you even if its not to the Hamptons For the printable steps to this workout, click here: How do you like these intervals Don t you love how they get your heart rate br, br,