The secret of Muay Thai is in the Hips and Standing Leg

Perhaps of all my videos this otherwise noneventful one captures the ONE simple thing that Master K has always tried to communicate about Muay Thai. It s called the Art of Eight Limbs, but the power does not come from the limbs. It comes out of the hips, pelvis and abdomen, and thus the standing leg. And you see that in this clip as he tries to get me to find that power across several different techniques, from strikes, to roundkicks, to knees, repeat knees and push kicks. I ve studied with him for 2 year