60 Minute Vinyasa Yoga Class with Handstand Play Level 2, 3 Intermediate, Advanced

60 Minute Vinyasa Yoga Class with Handstand Play Level 2, 3 Intermediate, Advanced Adho Mukha Vrksasana The cues are delivered calmly but don t let that fool you. There will be sweat. In this video we visit a handful of advanced postures and a couple of arm balance sequences. Handstands are sprinkled throughout and there is time for inversion play, practice at the end of the class. Please consider my asana cues suggestions or invitations. In other words, don t feel like you have to tackle every sin