11 MINS OF FRONT SQUATS AND BOX JUMPS: HOW FAR CAN YOU GO

Cold one today Heater breaking is no excuse not to wake up and workout , AlwaysTrain, HairOfTheDog For 11 min: 1 Front Squat 185, 130 1 Box jump 30, 24 Increase one rep per movement for each completed round. 6 Training programs that fit all your workout needs Always Train Apparel and Top Supplement Picks 1stPhorm Supplements Equipment Rogue Clang N Bang TShirt