Yoga for shoulder flexibility Day 19 Yoga Fix 90 with Lesley Fightmaster
Yoga for shoulder flexibility. Welcome to day 19. We ll stretch out our shoulders after strengthening them yesterday. Plus, I think I ve thrown in a little ab work :) If you can afford to support us in any way, please donate: Thank you for liking, subscribing and sharing I love to get all of your lovely comments too If you would like more information about upcoming yoga retreats and teacher trainings, please email me:
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