Planking 7th Heaven 7 Minutes CORE workout

Killer home Abs workout. Try it out Facebook: Coaching Programs: If you enjoyed the video: SUBSCRIBE SUBSCRIBE SUBSCRIBE SUBSCRIBE SUBSCRIBE SUBSCRIBE Do this routine daily for a shredded 6pack. Remember it s not only by doing crunches that you will succeed. Get on a diet and workout program as well. 7 mins Abs routine was done by Patrick LoneWolf