Maria Villella: Surya Namaskara B of Ashtanga Yoga

Los Angeles Ashtanga Yoga teacher, Maria Villella demonstrates Surya Namaskara B of the Ashtanga Yoga system. Surya Namaskara B has seventeen vinyasas or movements linked to a specific breathing pattern and drishtis or gazing points. Maria Villella is the cover model for Yoga Journal magazine s November 2009 issue. Visit for more info on Maria. Yoga room courtesy of YogaCo, a donation based studio in Santa Monica, CA. Maria teaches the morning Mysore style Ashtanga cl