METABOLIC RESISTANCE TRAINING, , superset HIIT WORKOUT, SUPER STARZ Day 88

get ready to sweat and burn fat with this superset metabolic resistance training sesh today A combination of HIIT and strength training exercises will MAXOUT calories burn up to 1000 cal Subscribe and turn on here Join our TRANSFORM FB group and get your 90DAY SUPER STARZ WORKOUT SCHEDULE Prepare to sweat with this highly metabolic interval training supersets today Allinone cardio HIIT, weight lifting for weight loss, and total body sculpting. let s sweat team equipment I m using today 10 lb, 12 Lb 15 Lb, 20 Lb dumbbell sets JULIETTE WOOTEN CHALLENGE HERE 90 DAY SUPER STARZ WORKOUT CHALLENGE