Everything You Need To Know About Optimizing Testosterone

In this Podcast, Andrew Huberman, Clark Bartram, Mike O Hearn, Nathan French, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about testosterone, how to optimize it, and what you NEED to know about TRT. Check out the original episodes: Everything You Need To Know About Optimizing Testosterone 0:00 Trailer 0:48 Mikes Myth About Testosterone 4:22 What Does Testosterone Do 8:23 What Foods Cause Low Testosterone 10:52 Benefits of Sunlight 12:22 Training Boosts Testosterone 15:32 Can Pr0n Affect Testosterone 25:18 Food And Supplements To Boost Testosterone 34:02 How Low Testosterone Affects Mental Health 38:00 Are Too Many Men Going On TRT 42:47 Why Nathan Decided To Go On TRT And How He Monitors It New Power Project Website: Join The Power