Aim True Yoga with Kathryn Budig: Trouble Poses, Yoga, Gaiam
Love this video Practice with Kathryn at home: Kathryn Budig s Aim True Yoga helps focus your energy and intention, resulting in a stronger, leaner, more flexible body in no time. In this clip, she offers indepth instruction for some common yoga poses that many of us still struggle with: Downward Dog into Forward Fold, Half Moon Pose, Crow Pose, and Tripod Headstand. Love this video Practice with Kathryn at home:
|
|