30 Minute Full Body Cardio HIIT Workout With Modifications

Join us for 30 minutes of fun with this cardiohiit workout This is an efficient full body routine that s built to take your cardio game to the next level. This is also great if you re looking for a way to burn body fat and run up the calories. All you need is a mat, soft surface and you can do this workout anywhere. Some of the exercises may be too difficult or heavy impact so we ve included modifications if you need them. Tap in to this workout and let us know how you did Check Out Our Other Cardio Workouts: 15 Minutes: 15 Minutes: 20 Minutes: The Home Equipment We Use: DOWNLOAD THE JUICE TOYA APP: Support Our Channel With Some J T Merch: Follow Us On Instagram For More Fitness Related Content: Juice: JuicetonTx Toya: ToyaCherrelle Personal Training Business Page: OneBodyLA , JuiceandToya, CardioWorkout