5 min a day to Improve Your Forearms
Lend a helping hand 0:06: Finger Claps 0:55: Inner Wrist Curls 1:45: Rest 2:01: Reverse Wrist Curls 2:51: Tight Fist Rotations 3:40: Rest 3:55: Tight Fist Lifts If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button We will have many 5 minute workout videos coming very soon here at 5Min Fitness See you soon DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more clicks so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to introduce to you a fitness lifestyle.
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