1775 U. S. Army s Birthday Workout

The Under Secretary of the Army contacted CrossFit and requested that a workout be programmed for the Army s Russell Berger, an Army Ranger performs the 1775 workout for the 241st anniversary of the United States Army along with fellow CrossFit HQ staff members Cara Hipskind, Cary Hair, Matt Bischel, Connor Sparkman and Kevin Daigle. 1775 Complete as many rounds as possible in 60 minutes of: 17 power cleans, 135 lb. 75 squats Unload the barbell and carry it 200 meters away. Return to the pla