Ashtanga Yoga : How To Jump Back, with Kino Mac Gregor and Daylene Christensen at Miami Life Center

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Ashtanga Yoga Instructor, Kino MacGregor gives a step by step instruction on how to jump back from a seated position in the Ashtanga Yoga method. Daylene Christensen is demonstrating at Miami Life Center where you can find her teaching regularly Find out more about Daylene here: