MMA cardio circuit training UNCUT
Thank you for watching this is a short MMA circuit this is used purely for endurance, speed and strength training, this really helps with my recovery on my bodybuilding workouts. I ve recorded in this why so you can see its no rest so please give it a go. Mixed martial arts has become a massive hit in the Uk for physical exercise aerobic exercise to improve your cardio and wellbeing. Please subscribe to my channel for all my new videos and also please Like my Facebook page here:
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