10 Tips to Learn Serbian, Creating Habits Feat. Enterprise Fitness ( Episode 9)

Mark Ottobre, my boss, mentor and friend who gifted me with the most phenomenal, life changing and life altering 2 years working for Enterprise Fitness, joins my channel today to talk about the model that governs why we do what we do and not do (our habits and our actions). This video wasn t actually supposed to be an interview with Mark, but after I rechecked the footage that we filmed on Skype had jumbled up the audio and the visuals and the quality wasn t up to standard, so I chose to scrap it and get Mark to film it himself with the equipment he has at the gym. As a result, the examples are more health and fitness related but the model can be applied to anything part of your life. Enjoy ENTERPRISE FITNESS Website: Instagram: enterprisefitnessau YouTube: Enterprise Fitness CONTENT SUMMARY 0:00 Intro 0:45 About Mark Ottobre 1:53 BE + DO HAVE 3:09 Pyramid of Change 10:38 The Biggest