A FULL DAY OF EATING ON A CUT, Fat Loss Week 1

Great progress this week, 4lbs. Change for week 2: Shelby increased me from 2 to 3 HIIT cardio sessions. Previous Episode (Week 0) 5 Reason Why You Never Copy A Weight Loss Plan Fitness Shelby Starnes (my coach): Music: Jeff Kaale Lifeformed T4N3 Subscribe Instagram Twitter Facebook , fatloss, weightloss, transformation, diet, dietfoods, gym, fitness, mealswhiledieting, cardio, food