10 MIN LEG, BOOTY WORKOUT ( No Squats + Knee Friendly)

A knee friendly, low impact lower body workout No squats, lunges, or any pressure on the knees. Perfect for those with knee injuries or bad knees. Complete this routine 23 times to increase the intensity THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off) SHOP MY COOKBOOKS 100+ RECIPES: SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): OTHER VIDEOS: PREVIOUS VIDEO (Abs + Booty): AT HOME WORKOUTS: APARTMENT FRIENDLY, LOW IMPACT