How nutrient deficiencies can lead to sexual dysfunction
Think you might be gluten sensitive Take the quiz: Many nutrients that are key to both overall health and sexual function are absorbed in the small intestine. When the small intestine is damaged by gluten, absorption is impaired. Those with celiac disease and gluten sensitivity frequently experience malnutrition of key nutrients due to malabsorption. The following nutrients are both important to sexual function and are also commonly deficient in those with celiac disease: Vitamin D: Research shows that vitamin D is needed for an adequate erectile function, and that vitamin D is crucial for a better healthy body and sexual activity. Omega3 fatty acids: Men with erectile dysfunction have decreased vascular nitric oxide and circulating and cellular antioxidants. Research shows that omega3 fatty acids reduce inflammatory markers, decrease cardiac death, and increase endothelial nitric oxide production, which
|
|