Day 20 How to get a perky ass 100 Squats a day Join me

From Adelaide, Australia, Freelee and Durianrider are surely the best examples of the VEGAN high carb, low fat diet. In their videos they tell us how they thrive on the diet and teach others how they can thrive too. They offer manageable backup plans for those who find it a struggle to commit to a 100 raw diet which helps prevent you resorting to animal products. They also talk about exercise and are both athletic cyclists and runners. They are changing lives all over the world and theirs is a message eve