From the Beach to the Box

Mitchell Day is a professional beachsoccer player. The 32yearold member of Grasshopper Club Zurich found CrossFit when a friend challenged him to compete in the 2014 Reebok CrossFit Games Open. At the time, it seemed like a great idea, Day says. Now it seems like the best thing Ive ever done. Day completed Open Workout 14. 1 on his own in a globo gym where he worked. Soon after, he walked into CrossFit Thames, where he completed the rest of the online competition and found a community he didnt exp