Crazy Athletic HIIT Workout, Burn Fat, Get Fit Strong, No Equipment, 30 Mins, , Crock Fit App
LET S GO What a workout This workout will give you some new exercises I bet you ve never tried before So you ll have fun, be challenged, whilst also working towards your goals of being fitter, stronger, leaner and more athletic. Have fun, work hard and comment below what you d like to see Subscribe to my channel: DOWNLOAD MY FREE, CROCKFITAPP HERE Free on app and play stores at Please give this video a thumbs up and click subscribe Get my Under Armour outfits here Get my BULK supplements here And use code CROCKFIT for discount (on non sale items) Follow me on instagram alexcrockford 00:00 Intro 00:28 Warm up 05:15 Circuit 1 20:00 Circuit 2 29:30 Cooldown 31:30 Outro ,
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