How to Get Rid of The Last 10 Lbs of Fat
Click Here to Subscribe: Get MY groceries at MY price with Thrive Market: My Website: How to Get Rid of The Last 10 Lbs of Fat Thomas DeLauer Okay, so first and foremost I have to touch on what you re going to do to stop what you re doing now. Even if what you re doing right now is good, I need you to stop it and do this. You need to have some form of leptin reset. Now, this sounds generic and some of you might turn off the video because basically it s something you ve problem heard before. Leptin is something that communicates with your brain. It s produced by fat cells, and it calls the brain and it says hey brain, we have enough fat on hand, so we can go ahead and speed up the metabolism. The first things first, we need to spike our leptin. Now, this isn t like a trick. This is just to put us back to square one. Spike your leptin, and quite fran
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