Cheng Man Ching 37 Movement Tai Chi superb quality (in COLOUR)

Cheng Man Ching performs the 37 Movement Tai Chi form that he created. He was a student of the famous Tai Chi master Yang Cheng Fu. This full form is known as the Cheng Man Ching, it is also referred to as the Yang Short Form. There are 37 unique movements in the form. There are also 27 repetitions. So to complete the full form, you are actually flowing through 64 movements total. Here is the name of the posture movements: 1. Preparation 2. Beginning 3. Ward Off, Left 4. Ward Off to the Right 5. RollBack 6. Press 7. Push 8. Single Whip 9. Lift Hands 10. Shoulder Strike 11. White Crane Spreads Wings 12. Brush Knee to the Left 13. Play The Lute (Pipa) Brush Knee to the Left 14. Step Forward, Deflect Downward, Parry, and Punch 15. Withdraw and Push (Apparent CloseUp) 16. Cross Hands 17. Embrace Tiger, Return to Mountain Roll Back (diagonal) Press (diagonal) Push (diagonal) Diagonal Single Whip 18. Fist Under Elbow 19