Constantly HUNGRY Cook this recipe. Long lasting satiety, many vitamins and minerals. HUMMUS 10 min

Ingredients: Boiled chickpeas 330 gr. Sesame seeds 40 gr Olive oil 40 ml. Cumin pinch Masala pinch Salt pinch Lime 1piece Why should you use hummus more often Here are some arguments in favor of this dish: 1. Nutritious and Packed With PlantBased Protein A 100gram serving of hummus provides: Calories: 166 Fat: 9. 6 grams Protein: 7. 9 grams Carbs: 14. 3 grams Fiber: 6. 0 grams Manganese: 39 of the RDI Copper: 26 of the RDI Folate: 21 of the RDI Magnesium: 18 of the RDI Phosphorus: 18 of the RDI Iron: 14 of the RDI Zinc: 12 of the RDI Thiamin: 12 of the RDI Vitamin B6: 10 of the RDI Potassium: 7 of the RDI 2. Rich in Ingredients Proven to Help Fight Inflammation 3. High in Fiber That Promotes Digestive Health and Feeds Your Good Gut Bacteria 4. Has a Low Glycemic Index, So May Help Control Blood Sugar Levels 5. Contains HeartHealthy Ingredients Th