20 minutes HIIT Capoeira at The Louvre
In this video i use capoeira to do High Intensity Interval Training using no equipment. This is a compilation of exercises that will help increase your cardiovascular endurance and burn fat. Warm up. 3 rounds of 5 exercises each. 30 seconds workout with 20 seconds rest in between. Cool down. Enjoy and dont forget to subscribe, like and share Cabuenha and Yakalakaya: Youtube: Instagram: Stay Tuned ,capoeirawithboto Ill be happy to hear from you, get in touch through: Instagram: Facebook: Twitter: Website: COMMENT Guidelines: I welcome everyone to my channel, that counts as my backyard. I want to treat you to a useful and entertaining video each time you come by. In each video I
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