How to Get Bigger Forearms Best Exercises Techniques ( Old School Training )
The best workout for thicker forearms should include exercises that hit ALL of the functions of the forearms not just curls and extensions. These are the two best exercises that are commonly forgotten when it comes to building forearms. As a guy with structurally skinny and small wrists, I ve always wanted to build bigger forearms My friend mountaindog1 thinks that thick forearms are important to give that powerful look to the physique not to mention all of the benefits forearm training can also h
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